Author Archives: Bruce Pegg

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About Bruce Pegg

I write about running, music and spirituality.

The Flat-Footed Fox’s MCM Predictor Challenge

Want to take part in a friendly competition, do something charitable AND make fun of the Flat-Footed Fox all at the same time? Well, of course you do! So why not join me and play the Flat-Footed Fox’s MCM Predictor … Continue reading

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Review: Ghost (Main Street Armory, Rochester NY; September 16, 2016)

Heard the one about the Episcopalian who went to a Satanic metal show? He wasn’t excommunicated, his head didn’t rotate 360 degrees and he wasn’t even turned into a newt.

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A Great Chasm Has Been Fixed

Jesus said, “There was a rich man who was dressed in purple and fine linen and who feasted sumptuously every day. And at his gate lay a poor man named Lazarus, covered with sores, who longed to satisfy his hunger … Continue reading

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Keep Moving Forward

Right after The Boilermaker, I went back on my next sixteen-week Hanson’s Program to prepare for Marine Corps Marathon number two. The northeast has been in the grip of a heatwave that has now lasted over two months, and the … Continue reading

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B(r)and on the Run: Social Media Marketing Basics with Nancy A. Shenker

In the 13 years since she started the ONswitch, Nancy A. Shenker has become a branding and marketing guru, spreading her gospel to her clients and to audiences across the country. She has brought her expertise to everything from a … Continue reading

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The View From Inside (Part Two)

So, you’re off to a good start–you’re a killer band, hungry for success and now you want to get out into the world and make a name for yourself. Here’s some more sage advice from The Guv’nor to put you … Continue reading

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The View From Inside (Part One)

It’s been an interesting summer for music, and by that I am not referring to the Guns ‘n’ Roses reunion. For the first time in many years, I’m performing live again, this time with my old band, The Bards, which … Continue reading

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A Brief Biography of God: Epilogue – Coma Dreams

In 2011, a group of researchers from the Universities of Liège, Wisconsin and Milan published the results of a study that set out to determine whether coma patients were able to dream. They concluded that not only could patients in … Continue reading

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Boilermaker 2016, or The End of the Streak

I don’t know for sure how Jamie Vardy felt around five PM on Saturday, December 5, 2015, but after running this year’s Boilermaker, I now have a pretty good idea. His team, Leicester City, had just demolished their opponents, Swansea, 3-0. … Continue reading

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15(K) Reasons to Love the Utica Boilermaker

If you’ve run The Boilermaker, or if you’ve ever been involved in any capacity, you’ll know what I am talking about. If you’re getting ready for your first time participating as a runner, spectator or volunteer, you are in for … Continue reading

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