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Tag Archives: Rochester Half Marathon
Where Did the Fox Go? (Part One)
Well, now. That’s a good — and reasonable — question. It’s also a difficult one for me to answer, first because I am not sure I can provide a clear answer and, second, because part of any answer I may … Continue reading
The Very Heart of It: 2017 New York Marathon Training, Week 11
There’s one universally acknowledged rule all marathon runners adhere to: never do anything new or different on race day. During training, though, it’s good to experiment and learn from your trials and errors, especially when those experiments are conducted during … Continue reading
These Little Town Blues: 2017 New York Marathon Training, Week 9
46 days to go. The intensity of the training is ramping up. Two 16-mile long runs are already behind me, and my tune-up half marathon is in the books. I am still healthy and, for the most part, running fast … Continue reading
Rochester Half Marathon and MCM Training Update
Hard to believe, but my second Marine Corps Marathon is now only days away. With just one more hard workout to go, Maranoia is setting in. Massively. I think it’s because, unlike all of my previous marathons with the exception … Continue reading
Keep Moving Forward
Right after The Boilermaker, I went back on my next sixteen-week Hanson’s Program to prepare for Marine Corps Marathon number two. The northeast has been in the grip of a heatwave that has now lasted over two months, and the … Continue reading
Redemption Song (First Verse)
Just two weeks after Burlington, I let Tessa talk me into riding 100 km in the Rochester Tour de Cure, my first-ever long-distance bicycle ride. So it was back on the bicycle, which served the dual purpose of keeping my … Continue reading
Bruce Pegg 