Tag Archives: NY

Diamond Head Diary: Rochester, NY, 11/21/2016

Posted on November 27, 2016 by

November 21, 10:00 AM. For a number of reasons, I have to skip the New York City show and head straight up to Rochester for the Monday night show. I have been very apprehensive about this one ever since it … Continue reading →

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15(K) Reasons to Love the Utica Boilermaker

Posted on June 25, 2016 by

If you’ve run The Boilermaker, or if you’ve ever been involved in any capacity, you’ll know what I am talking about. If you’re getting ready for your first time participating as a runner, spectator or volunteer, you are in for … Continue reading →

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Semper Currens X: Running Round Oniontown (Photo Essay)

Posted on September 6, 2015 by

Week Nine Training Wrap-Up Plenty of positives to report this week despite a disastrous tempo run on Thursday. Due to scheduling problems, I had to run during the middle of an incredibly hot and humid day, and I lost all my … Continue reading →

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