Category Archives: The Flat-Footed Fox

Life Gets in the Way (Part Two): The 2017 Flower City Half Marathon

Nine marathons. Nine half marathons. Eight Boilermakers. You might say I’m an experienced runner, but I would say I don’t feel like it most of the time. You might say I’ve seen a lot, but I would say that I … Continue reading

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Life Gets in the Way (Part One)

If April, as the great poet T. S. Eliot maintained, is the cruelest month, then March, for me, was its polar opposite–blessed, munificent, generous to a fault. But as that other great poet, Bruce Springsteen, has observed, “you can’t walk … Continue reading

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The Obligatory Top Ten List to Celebrate My 100th Post

I’ve been blogging for over a decade now. My first attempt, which included the initial incarnation of the Brief Biography of God, appeared on my MySpace page around 2007. I immediately fell in love with the medium–it was the perfect … Continue reading

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Of Feet and Faith

For the last few days, I have been thinking of an appropriate way to start out the New Year on this blog. The answer came to me on Saturday’s run. Why not write a post that crosses boundaries, I thought, … Continue reading

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The Best Laid Plans: Marine Corps Marathon 2016

It wasn’t the way I wanted to finish my 2016 running season. But this year’s Marine Corps Marathon ended up being an appropriate conclusion to such a frustrating, confusing and trying year. As I sit here, reflecting upon and analyzing the … Continue reading

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Rochester Half Marathon and MCM Training Update

Hard to believe, but my second Marine Corps Marathon is now only days away. With just one more hard workout to go, Maranoia is setting in. Massively. I think it’s because, unlike all of my previous marathons with the exception … Continue reading

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The Flat-Footed Fox’s MCM Predictor Challenge

Want to take part in a friendly competition, do something charitable AND make fun of the Flat-Footed Fox all at the same time? Well, of course you do! So why not join me and play the Flat-Footed Fox’s MCM Predictor … Continue reading

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