Where Did the Fox Go? (Part Two)

At the end of January 2021, I moved out of Rochester and back to Central New York, leaving behind some great friends and the routes I had grown to love: the Durand Eastman arboretum, the scenic shores of Lake Ontario, the River Trail from the port in Charlotte up to Lake Avenue, the canal trail from Perinton to Pittsford. No more training around Mount Hope cemetery with Drew and the Rochester Running Company folks, or around Josh Park at the back of the Hudson Avenue Wegmans with Kelly and her group. No more running with the iRundequoit crew. Routines and habits that grounded and stabilized me in the end all disappeared in just a handful of days.

Not for the first time in my life, it was time to begin again.

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Where Did the Fox Go? (Part One)

Well, now. That’s a good — and reasonable — question. It’s also a difficult one for me to answer, first because I am not sure I can provide a clear answer and, second, because part of any answer I may have will be very personal in nature.

I’ve always regarded the purpose of the Flat-Footed Fox blog is to document my running, simply and purely. I will do my best to make these posts no different. But the separation between the physical and the mental — if there is one — is paper thin. And these posts, as much as I don’t want them to, will bear testimony to that.

The simple version of the story as I understand it is this: two years’ accumulated stress took its toll on my mental and physical health. It affected my ability and desire to run, which, in turn, increased my stress levels, creating a feedback loop that I am only just starting to break.


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Goin’ Down De Mont

Welcome to the page for

Goin’ Down De Mont: A People’s History of Rock Concerts at Leicester’s De Montfort Hall

the forthcoming book by author and rock historian Bruce Pegg.


De Montfort Hall, Leicester, in 2010.

Background: In 2015, I started to write down my memories of rock concerts I had attended at the De Montfort Hall when I was a teenager growing up in Leicester during the 1970s. As the project developed, I invited a number of my old friends to contribute, and I eventually published the stories here on brucepegg.com as a series of blog posts under the heading Aya Gooin’ Down De Mont? Continue reading

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Review: Steve Hackett (Riviera Theater, Tonawanda NY. September 12, 2019)

It took me a long, long time to catch up with Steve Hackett.

Forty-two years, 7 months, and 22 days to be exact. Continue reading

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Review: Iron Maiden (KeyBank Center, Buffalo NY. August 13, 2019)

The last time I saw the Mighty Maiden, in Toronto on their 2017 Book of Souls tour, I marveled at the energy they still generated on stage after delivering almost 40 years of uncompromising in-your-face metal to the masses.

This time, though, catching up with Eddie and the boys wasn’t quite so satisfying.

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#runstreak day 475: The End of the Streak and a European Runcation (Photoessay)

On April 20, at around 5:30 in the evening, I finished a lazy two-mile run around the neighborhood.

It was an unremarkable way to end a remarkable sequence. A 475-day #runstreak, encompassing 2,285.52 total running miles, had come to an end.

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Review: Coheed & Cambria/Mastodon (Stone Pony Summer Stage, Asbury Park NJ. June 4, 2019)

As any runner will tell you, catching up always brings its own set of problems.

Especially when you’re really behind. Continue reading

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CD Review: THE COFFIN TRAIN – Diamond Head (Silver Lining, 2019)

Make no mistake. The Coffin Train isn’t your father’s Diamond Head album.

This eighth album by the Stourbridge metal warriors may feature plenty of nods to the bands’ now forty-year-old roots. But at the same time, it points toward an altogether different future — hard rocking, of course, but also more progressive and complex than its forebears.

Which is in no way a bad thing. Continue reading

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Catching up with Diamond Head

It’s been a while since The Guv’nor caught up with Diamond Head — almost two years, in fact, since he waved goodbye to the band after their show at Sharkey’s in Liverpool, NY.

Since then, the rollercoaster ride that is DH has continued unabated. Problems with management companies, record labels, and tour promoters have gone hand-in-hand with a difficult yet ultimately triumphant tour of Europe and a groundbreaking new album, The Coffin Train.

To find out everything that has happened to the band since September 2017,  The Guv’nor caught up with guitarist Andy “Abbz” Abberley, bassist Dean Ashton, and vocalist Rasmus Bom Anderson.

Here’s what they had to say.

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Review: Bruce Cockburn (Asbury Hall, Buffalo NY. May 8, 2019)

If the concerts I am attending this year have a collective theme, it would have to be Catching Up.

With Bruce Cockburn, it’s been almost a decade since last I saw him (May 2011 at The Egg in Albany to be exact). That was the year the normally prolific Canadian singer-songwriter released Small Source of Comfort; since then, the rest of the world and I have had to wait for the follow up, 2017’s Bone on Bone.

Now nearly two years’ old, the album has become a worthy addition to the Cockburn canon, as the night’s set opener, “States I’m In,” perfectly illustrated. If there was anyone in attendance who was unfamiliar with his work — which is hard to believe considering Cockburn’s career is now well into its sixth decade — it was the best possible introduction.

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