Tag Archives: long-distance running

Where Did the Fox Go? (Part Two)

At the end of January 2021, I moved out of Rochester and back to Central New York, leaving behind some great friends and the routes I had grown to love: the Durand Eastman arboretum, the scenic shores of Lake Ontario, … Continue reading

Posted in The Flat-Footed Fox | Tagged , , , , , , | Leave a comment

#runstreak day 475: The End of the Streak and a European Runcation (Photoessay)

On April 20, at around 5:30 in the evening, I finished a lazy two-mile run around the neighborhood. It was an unremarkable way to end a remarkable sequence. A 475-day #runstreak, encompassing 2,285.52 total running miles, had come to an … Continue reading

Posted in #runstreak, The Flat-Footed Fox | Tagged , , , , , , | Leave a comment

#runstreak Day 441. Almost Déjà Vu: The 2019 United Airlines NYC Half Marathon

There are some advantages to running a race more than once. At least you know what you’re in for. You know every twist and turn of the course. You know how to train for it. You know your strategy by … Continue reading

Posted in #runstreak, The Flat-Footed Fox | Tagged , , | Leave a comment

#runstreak Day 420: That Was the Week That Was

I’ve had to endure some tough weeks on the #runstreak. But they haven’t been much tougher than this one. Monday I faced snow, the traditional Northeast runners’ winter adversary. Sure, it was only four inches, and I was armed with … Continue reading

Posted in #runstreak, The Flat-Footed Fox | Tagged , , | Leave a comment

#runstreak recap: Boilermaker or Bust (Days 148-189)

This part of the #runstreak story began at the moment I crossed the 10K timing mat at the Boilermaker. It’s usually a great moment. Two-thirds of the race is over, the really hard parts of the course are done, and all … Continue reading

Posted in #runstreak, The Flat-Footed Fox | Tagged , , , , , | Leave a comment

#runstreak Day 366

I celebrated the New Year this morning with a quick two-mile run around the neighborhood. I was slow, bloated by bad food and one-too-many glasses of champagne, but I got out there on a dank, windy day and kept the … Continue reading

Posted in #runstreak, The Flat-Footed Fox | Tagged , , | 2 Comments

#runstreak Day 147: Bringing it to Burlington

You learn to expect the unexpected in a marathon. From bonking at mile 18 on your first attempt to searching for a portapotty at mile 25 to avoiding spectators who leap out in front of you without warning, after a … Continue reading

Posted in #runstreak, The Flat-Footed Fox | Tagged , , , , | Leave a comment

#runstreak Days 104-146: The Great Experiment

Last year, before running the Flower City Half and abandoning the idea of running a spring marathon completely, I had narrowed my choices for a May 26.2 to three possibilities: Ottawa if there was extra money in the budget, Buffalo … Continue reading

Posted in #runstreak, The Flat-Footed Fox | Tagged , , , | 1 Comment

#runstreak Days 76-78: The New York City Half Marathon

I was even more of a nervous nelly than usual before the United Airlines NYC Half, my first race of 2018.

Posted in #runstreak, The Flat-Footed Fox | Tagged , , , , | 2 Comments

#runstreak Day 40: It’s Just a Number

Forty days. Today, I’m celebrating the continuation of my longest ever run streak.

Posted in #runstreak, The Flat-Footed Fox | Tagged , , | Leave a comment