Tag Archives: Runkeeper

Week Fourteen Training Wrap-Up Another successful week is in the books. The twelve-mile interval run on Tuesday yielded six mile splits under 8:10, while the ten-mile run on Thursday was completed at a fast 7:56 pace, making me feel cautiously … Continue reading →

Week Thirteen Training Wrap-Up I made it! Not only did I get through the hardest week of the program, but by switching up my 16-mile long run to 20 miles, I ran 61 miles–the most I have ever run in … Continue reading →