Tag Archives: long-distance running

Rolling on to the Roc, Part 3: “Anything with a Three in Front of It”

It never fails. The side injury before the Empire State Half. The ITB problems before and during Toronto. The heel pain before and during New Jersey. There’s always something that sows the seeds of doubt prior to a big race, … Continue reading

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Rolling on to the Roc, Part 2: Once More Around the Lake

Just 6 days after the Boilermaker, I logged my 1,000th mile of the year–a milestone that took me exactly a year to achieve in 2012 took me less than 8 months this time around. I was already on the second … Continue reading

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7 Weeks to Free Beer

It’s been a little over a month since the New Jersey Marathon, and I am still having trouble wiping the grin off my face whenever someone asks me how I did. Even though the story of my success in that … Continue reading

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Jersey Strong

Smarter. Stronger. Faster. From week 6 of the Hanson’s program, that became my mantra for New Jersey. But memories of Toronto, of having faith in a program that ultimately let me down, of hitting the wall and the ITBS injury, … Continue reading

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Hanson’s Training, Week 12

I am exhausted. Worse, I’m now 2/3rds of the way through the Hanson’s program, and I still have no idea if I am going to pull off this ambitious escapade.

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The Road to Toronto, Part 3: On the Waterfront

I thought I was prepared for Toronto. I had followed the program to a T, and my pre-race routine went exactly as I had planned.

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The Road to Toronto, Part 1: Hotter Than July

Week 4 of training concluded this weekend with a couple of chilly 6-milers. Already, the doubts are creeping in: doubts that I can follow this program to the letter, doubts that my second marathon will end better than my first. … Continue reading

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