Tag Archives: fitness

#runstreak recap: Boilermaker or Bust (Days 148-189)

This part of the #runstreak story began at the moment I crossed the 10K timing mat at the Boilermaker. It’s usually a great moment. Two-thirds of the race is over, the really hard parts of the course are done, and all … Continue reading

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#runstreak Day 366

I celebrated the New Year this morning with a quick two-mile run around the neighborhood. I was slow, bloated by bad food and one-too-many glasses of champagne, but I got out there on a dank, windy day and kept the … Continue reading

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#runstreak Day 40: It’s Just a Number

Forty days. Today, I’m celebrating the continuation of my longest ever run streak.

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Life Gets in the Way (Part Two): The 2017 Flower City Half Marathon

Nine marathons. Nine half marathons. Eight Boilermakers. You might say I’m an experienced runner, but I would say I don’t feel like it most of the time. You might say I’ve seen a lot, but I would say that I … Continue reading

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The Best Laid Plans: Marine Corps Marathon 2016

It wasn’t the way I wanted to finish my 2016 running season. But this year’s Marine Corps Marathon ended up being an appropriate conclusion to such a frustrating, confusing and trying year. As I sit here, reflecting upon and analyzing the … Continue reading

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Review: Sakyong Mipham’s Running with the Mind of Meditation

Two runners. The same, first marathon. Two injuries. And two totally different outcomes.

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366 Words About Nothing

This blog is about nothing. Well, not exactly. It’s about something. But just as Seinfeld was a show about nothing that somehow managed to fill 180 episodes with something, this blog will try to make something out of the nothing … Continue reading

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