Tag Archives: Toronto Waterfront Marathon

Review: Sakyong Mipham’s Running with the Mind of Meditation

Two runners. The same, first marathon. Two injuries. And two totally different outcomes.

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Battery in Burlington

If you had told me as I was hobbling around on the Monday after the Mountain Goat that not only would I run Burlington but that I would come in just 28 seconds slower than my New Jersey time a … Continue reading

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Rolling on to the Roc, Part 3: “Anything with a Three in Front of It”

It never fails. The side injury before the Empire State Half. The ITB problems before and during Toronto. The heel pain before and during New Jersey. There’s always something that sows the seeds of doubt prior to a big race, … Continue reading

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7 Weeks to Free Beer

It’s been a little over a month since the New Jersey Marathon, and I am still having trouble wiping the grin off my face whenever someone asks me how I did. Even though the story of my success in that … Continue reading

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Jersey Strong

Smarter. Stronger. Faster. From week 6 of the Hanson’s program, that became my mantra for New Jersey. But memories of Toronto, of having faith in a program that ultimately let me down, of hitting the wall and the ITBS injury, … Continue reading

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The Road to Toronto, Part 3: On the Waterfront

I thought I was prepared for Toronto. I had followed the program to a T, and my pre-race routine went exactly as I had planned.

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Interlude: Hanson’s Training, Week 6

This was the week of the Hanson’s program that I was dreading. The reality check. The moment when all those self-doubts I was experiencing a couple of weeks ago were going to come to the fore.

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