Tag Archives: Type II diabetes

Where Did the Fox Go? (Part Two)

At the end of January 2021, I moved out of Rochester and back to Central New York, leaving behind some great friends and the routes I had grown to love: the Durand Eastman arboretum, the scenic shores of Lake Ontario, … Continue reading

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Where Did the Fox Go? (Part One)

Well, now. That’s a good — and reasonable — question. It’s also a difficult one for me to answer, first because I am not sure I can provide a clear answer and, second, because part of any answer I may … Continue reading

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Not With My Body, But With My Head and Heart: Boilermaker 2017

I’ve documented my love affair with the Utica Boilermaker extensively in these pages. I’ve written about my 2010, 2011, 2012, 2013, and 2014 runs in various posts, devoted entire posts to my participation in 2015, and 2016‘s races, and even written the locally viral 15(K) Reasons to … Continue reading

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Of Feet and Faith

For the last few days, I have been thinking of an appropriate way to start out the New Year on this blog. The answer came to me on Saturday’s run. Why not write a post that crosses boundaries, I thought, … Continue reading

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An Unfortunate Beginning

I am looking out of the window at our first significant snowfall of the season–over 6 inches so far, with more on the way–and realizing that the run I had planned this weekend won’t happen. I am just 13 miles … Continue reading

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