Tag Archives: training

Missing the Mojo

Posted on February 16, 2016 by

Most runners permanently, and prominently, display their race medals. And who can blame them? No matter what your distance, it takes a lot of effort to run a race, still more to train for one. So displaying medals or race … Continue reading →

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Review: Sakyong Mipham’s Running with the Mind of Meditation

Posted on April 11, 2015 by

Two runners. The same, first marathon. Two injuries. And two totally different outcomes.

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The Starting Line

Posted on December 8, 2012 by

It’s December 8, 2012. This afternoon, I completed a fairly routine 9-mile run. Under overcast skies, and with the temperature in the low 50s, I set out of the village of Canastota along New Boston Road as I have done … Continue reading →

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