Tag Archives: training

Missing the Mojo

Most runners permanently, and prominently, display their race medals. And who can blame them? No matter what your distance, it takes a lot of effort to run a race, still more to train for one. So displaying medals or race … Continue reading

Posted in The Flat-Footed Fox | Tagged , , , , , , , | Leave a comment

Review: Sakyong Mipham’s Running with the Mind of Meditation

Two runners. The same, first marathon. Two injuries. And two totally different outcomes.

Posted in The Flat-Footed Fox | Tagged , , , , , , , , | 3 Comments

The Starting Line

It’s December 8, 2012. This afternoon, I completed a fairly routine 9-mile run. Under overcast skies, and with the temperature in the low 50s, I set out of the village of Canastota along New Boston Road as I have done … Continue reading

Posted in The Flat-Footed Fox | Tagged , , , | 1 Comment