Tag Archives: Running with the Mind of Meditation
For the third year in a row, I went on vacation while preparing for a race. Two years ago, I was in the middle of Boilermaker training, shredding a perfectly good pair of shoes on the hard cinder railbed of the Danvers … Continue reading
Two runners. The same, first marathon. Two injuries. And two totally different outcomes.
After four marathons, I thought I knew a thing or two about preparation. Follow a tried-and-tested program. Study the race website and the course maps. Use a checklist for packing: medicine (ibuprofen is my friend) and assorted medical gear (lube … Continue reading