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Tag Archives: running injury
#runstreak recap: Boilermaker or Bust (Days 148-189)
This part of the #runstreak story began at the moment I crossed the 10K timing mat at the Boilermaker. It’s usually a great moment. Two-thirds of the race is over, the really hard parts of the course are done, and all … Continue reading
Posted in #runstreak, The Flat-Footed Fox
Tagged #runstreak, Boilermaker, fitness, long-distance running, running, running injury
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Review: Sakyong Mipham’s Running with the Mind of Meditation
Two runners. The same, first marathon. Two injuries. And two totally different outcomes.
Battery in Burlington
If you had told me as I was hobbling around on the Monday after the Mountain Goat that not only would I run Burlington but that I would come in just 28 seconds slower than my New Jersey time a … Continue reading
. . . the Tough Lie Down (With Ice Packs and Ibuprofen)
The Mountain Goat got off to a great start, with Team Love Nugget out in force: Tessa, my daughter Carolyn and a work colleague, Gina, all came out to see me off, and my other daughter, Hannah, texted me just … Continue reading
Posted in The Flat-Footed Fox
Tagged fitness, long-distance running, running injury, Syracuse Mountain Goat, Syracuse NY
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Bruce Pegg 