Photo Essay: Running Rehoboth

For the third year in a row, I went on vacation while preparing for a race. Two years ago, I was in the middle of Boilermaker training, shredding a perfectly good pair of shoes on the hard cinder railbed of the Danvers Trail and enduring the energy-sapping humidity of early summer in Boston. Last year, I was hobbling down Virginia Dare Trail in Nags Head, trying to get ready for my first Burlington Marathon and paving the way for my Mountain Goat injury the following month.

So when Tessa suggested we get away from the brutal upstate winter for a few days in Rehoboth Beach, DE, I readily agreed, even though it meant finding running routes in an unfamiliar town, which is a challenge I am sure many of my running friends have had to deal with from time to time.

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Review: Sakyong Mipham’s Running with the Mind of Meditation

Two runners. The same, first marathon. Two injuries. And two totally different outcomes. Continue reading

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April Training Update

For want of a nail the shoe was lost.
For want of a shoe the horse was lost.
For want of a horse the rider was lost.
For want of a rider the message was lost.
For want of a message the battle was lost.
For want of a battle the kingdom was lost. Continue reading

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A Brief Biography of God Part Two: The Awkward Teenage Years

So God’s biography begins with humans attempting to provide a very basic and primitive explanation of creation. Some ancient societies imagined multiple gods and goddesses responsible for different natural phenomena—the sun, water, the seasons, nature’s bounty were all personified by human-like characters in our ancestors’ anthropomorphic stories. The Judeo-Christian tradition, at some point, went off on its own and insisted that there was only one creator. For our purposes, however, the belief in one or many gods is not relevant, because the human thought process that comes to bear on this next stage of God’s history is the same, whether we conceive of one God or a million gods. Continue reading

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Days of Future Past: A Conversation with Casey Rae (Part 2) (From the Archives)

In the second part of The Guv’nor’s conversation with Casey Rae,Chief Executive Officer of the Future of Music Coalition, Casey takes an in-depth look at the death of the old music business model and the uncertain development of future models. But it’s not all doom and gloom. Casey ends with the optimistic belief that the struggle between competing models may well result in a new elevation of music’s social value.

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Days of Future Past: A Conversation with Casey Rae (Part 1) (From the Archives)

Few inhabitants of the music world are as well placed to comment on its current state, and to offer a glimpse of its possible future, as Casey Rae. In his position as Chief Executive Officer of the Future of Music Coalition, a Washington DC nonprofit dedicated to empowering musicians through research, educational outreach and advocacy, he has a ringside seat for the current fights being waged in the halls of Congress and the boardrooms of corporations that will determine the fate of musicians in the digital age.

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A Brief Biography of God Part One: The Early Years

The image of God, or of a supernatural being or beings somehow controlling the universe, must have entered the human brain very early in our history on this planet. Creationists and evolutionists and everyone in between, I think, can agree on this much: whether we think of primitive ape-like ancestors looking at the sunrise at the dawn of our existence, or Adam watching the sunset at the end of the sixth day of creation, the sense of wonder and awe at the machinations of the universe that humans experienced during the dawn of their existence created an impression on our consciousness that exists to this day.

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Chuck Berry – Roll Over Beethoven

In 2003, Chuck Berry’s “Roll Over Beethoven” was selected by the National Recording Preservation Board–the Motion Picture, Broadcasting & Recorded Sound Division of the Library of Congress–to be inducted into the National Registry. Late in 2014, I was asked by Cary O’Dell of the Library of Congress to contribute an essay on the song to the Registry’s website. This is the complete text of the essay, slightly edited from the version that appears on that site, with specially added images, videos and links.

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366 Words About Nothing

This blog is about nothing.

Well, not exactly. It’s about something. But just as Seinfeld was a show about nothing that somehow managed to fill 180 episodes with something, this blog will try to make something out of the nothing that has been the last four months of running.

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A Brief Biography of God: Prologue

Originally written in 2007 under the title “A Short History of God,” this series of essays lay out the foundation of my personal beliefs about religion and spirituality. Much of what I say here will be familiar to readers of Carl Jung and Joseph Campbell. In truth, I do not claim these ideas to be my own. But I hope that I have given them a fresh and humorous touch. I have lightly edited the original and added two new chapters, but I have left in a few of the profanities. 

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