Category Archives: The Flat-Footed Fox
I was even more of a nervous nelly than usual before the United Airlines NYC Half, my first race of 2018. Advertisements
Forty days. Today, I’m celebrating the continuation of my longest ever run streak.
Saturday’s run totally sucked. I headed out the door around 1:30 PM, hoping that the weather had warmed up just a little and that the snowplows in the Town of Irondequoit had removed at least some of the 14″ of … Continue reading
I read, and listened to, a lot of advice in the build up to the big day. Most of it, especially the stuff about not going out too fast, I heeded. I took my own sweet time over the Verrazano … Continue reading
In the end, it was everything I had hoped it would be. It was one of those days when it all went right — one of those days that will stay with me for the rest of my life. From … Continue reading
And just like that, it’s taper week. A mere seven days remain until I join the throngs pounding the pavements of New York. Maranoia is setting in. For me, this year, that means two things: endlessly picking apart my training to … Continue reading
The Four Stages of Marathon Training: Stage 1) I’m really doing this! Stage 2) I suppose I’d better do this. Stage 3) Do I really have to do this? Stage 4) Time to finish this.